Welcome to the World of Starting Over.
Miami, Florida
hello@amykellycoach.com
THE TOOLS, THE SUPPORT AND THE WOMAN WHO HAS LIVED IT, TO HELP YOU REBUILD YOUR LIFE FROM THE INSIDE OUT
My clients are women navigating life after a major transition. A relationship that ended. A career that stopped making sense. A version of themselves they outgrew. They are high-achieving, deeply feeling, and quietly exhausted from holding everything together while falling apart inside.
Ways to work with Amy:
Group Coaching
Private Coaching 1:1
Speaking/ Podcasting
A new kind of community
One where starting over isn't shameful. It's the whole point.
The Reset Room is my free Telegram community where women who are rebuilding their lives come together. Every morning you get a voice note from me directly to your phone. Real tools. Real talk. No algorithms between us.
THE SIGNATURE PROGRAMME
Become the Unshakeable Woman.
12 weeks. Rolling enrolment. This is the container women come to when they are done surviving and ready to actually build something, their identity, their relationships, their life, from the inside out.
We regulate first. Then we reclaim. Then we rise.
This is not a course. This is the most important work you will ever do on yourself.
Work with Amy
Coaching Group and private coaching for women navigating major life transitions.
The Unshakeable Woman group programme and private 1:1 mentorship are both by application only.
Inside my programmes you will:
— Understand why you feel stuck and finally stop blaming yourself for it — Regulate your nervous system so you can think, decide, and move clearly — Reclaim who you actually are underneath everything life has layered on top — Build the life, relationships, and business you keep telling yourself isn't possible yet
Speaking: Motivational keynotes for corporate events, wellness conferences, women's summits, and universities. Amy speaks on identity, nervous system regulation, and starting over, drawing on her own story of leaving everything behind and rebuilding from scratch.
When Amy takes the stage, you will:
— Leave with tools you can use before you even get home — See yourself differently than when you walked in — Finally hear the story you needed someone to tell out loud
Podcast Dream Big with Amy is real conversation for women who know their life is supposed to feel bigger than this. No fluff. No toxic positivity. Just honest talk from a woman who has lived it.
Inside every episode you will find:
— Practical tools for rebuilding your identity and your life — Honest conversations about starting over that nobody else is having — Permission to dream bigger than your fear - Many inspirational guest speakers from around the world
Meet the Founder
Amy Kelly didn't set out to become a coach. She set out to survive.
At 27, Amy left her marriage, packed one bag, and bought a one way ticket to Mexico City with no plan and no idea who she was without the life she had built around her. She sat at the top of a staircase completely alone and did what most women in that moment do, she looked for someone who had been there and come out the other side.
She couldn't find her.
What she found instead were mindset coaches who skipped the hard part, or therapists who helped her process the past but not build the future. Nobody was talking about what she actually needed in that moment, nervous system safety first. Because you cannot think clearly, make decisions, or build anything new when your body is stuck in survival mode.
So Amy became the woman she was looking for.
She has since travelled the world, spoken on stages including the University of Miami, coached women through their most defining life transitions, built a community, hosted her own podcast, and appeared as a guest on shows across the wellness and personal development space.
Her work sits at the intersection of nervous system regulation, identity reclamation, and mindset because Amy believes the first step in any major life reset is not motivation. It is safety. And from safety, everything else becomes possible.
Amy created The Unshakeable Woman because she saw a gap and refused to leave it unfilled.
She will never stop being an advocate for the woman who thinks it is too late. Because it is never too late to reset your life and live beyond your wildest dreams.
Our StoryRecognised as a Top 1% LinkedIn creator worldwide in her niche by Favikon with 17,000+ followers and a growing community of women resetting their lives across LinkedIn, Instagram, and the Dream Big with Amy podcast.
Here's what they say.
“I discovered Amy during the toughest, most heartbreaking time of my life. She has truly been a blessing, offering support, tools, and the best of all, human connection and kindness.”
— Former Customer (Sara,G)“Listening to your voice note made me tear up. I'd never stopped to view my steps as succeeding or something to be proud of.”
— Former Client (Celine)“Amy took time to understand what really lies underneath my fear and overthinking. She guided me in a grounding meditation, making my nervous system quiet down. If you've been craving a space to be heard and guided, Amy is your girl.”
— Liz (Brand Strategist)In Her Words
She came to me completely overwhelmed. No sleep. No appetite. Her nervous system was running on empty.
In our very first session, we didn't talk strategy. We regulated.
We brought her body back to safety first.
And from that place, everything shifted.
She started sleeping. She started eating. She started making decisions from clarity instead of chaos.
That's what happens when you stop pushing through and start working with your body instead of against it.
This is the work. And it changes everything."
— Amy Kelly, a Unshakeable Woman client
Amy Kelly · Keynote & Motivational Speaker
I don't just talk about resetting your life. I lived it.
I left my marriage, bought a one way ticket, and rebuilt everything from scratch. Now I bring that energy and the tools that actually work, into every room I speak in.
My talks cover nervous system regulation, identity reinvention, and what it really takes to stop surviving and start living.
“When you feel safe in your body, watch what becomes possible.”
Amy Kelly, Founder
