It's never too late to start over.
Download my free 5-Day Nervous System Reset and learn how to calm overwhelm, rebuild confidence, and create a life that actually feels like yours.
Welcome to the World of Starting Over.
Miami, Florida | UK London
hello@amykellycoach.com
THE TOOLS, THE SUPPORT AND THE WOMAN WHO HAS LIVED IT, TO HELP YOU REBUILD YOUR LIFE FROM THE INSIDE OUT
My clients are women navigating life after a major transition. A relationship that ended. A career that stopped making sense. A version of themselves they outgrew. They are high-achieving, deeply feeling, and quietly exhausted from holding everything together while falling apart inside.
Ways to work with Amy:
Group Coaching
Private Coaching 1:1
Speaking/ Podcasting
The Sunday Reset
Every Sunday I send one email.
Just honest conversations about rebuilding your life, confidence, purpose, and becoming the woman you know you're capable of becoming.
Inside you'll get:
• Weekly mindset shifts
• Stories from my own journey
• Practical coaching tools
• First access to workshops and coaching
Meet your Reinvention Coach
I help women stop surviving and start creating lives they genuinely love.
After rebuilding my own life from divorce, burnout, and a near-death experience, I realised something.
Most women don't need fixing.
They need permission.
Permission to choose themselves.
Permission to dream again.
Permission to believe their best years aren't behind them.
Today I help women reset their mindset, regulate their nervous system, rebuild confidence and create lives that feel exciting again.
Because starting over isn't failure.
It's often where life really begins.
THE SIGNATURE PROGRAMME
Become the Unshakeable Woman.
12 weeks. Rolling enrolment. This is the container women come to when they are done surviving and ready to actually build something, their identity, their relationships, their life, from the inside out.
We regulate first. Then we reclaim. Then we rise.
This is not a course. This is the most important work you will ever do on yourself.
Work with Amy
Coaching Group and private coaching for women navigating major life transitions.
The Unshakeable Woman group programme and private 1:1 mentorship are both by application only.
Inside my programmes you will:
— Understand why you feel stuck and finally stop blaming yourself for it — Regulate your nervous system so you can think, decide, and move clearly — Reclaim who you actually are underneath everything life has layered on top — Build the life, relationships, and business you keep telling yourself isn't possible yet
Speaking: Motivational keynotes for corporate events, wellness conferences, women's summits, and universities. Amy speaks on identity, nervous system regulation, and starting over, drawing on her own story of leaving everything behind and rebuilding from scratch.
When Amy takes the stage, you will:
— Leave with tools you can use before you even get home — See yourself differently than when you walked in — Finally hear the story you needed someone to tell out loud
Podcast Dream Big with Amy is real conversation for women who know their life is supposed to feel bigger than this. No fluff. No toxic positivity. Just honest talk from a woman who has lived it.
Inside every episode you will find:
— Practical tools for rebuilding your identity and your life — Honest conversations about starting over that nobody else is having — Permission to dream bigger than your fear - Many inspirational guest speakers from around the world
Meet the Founder
I didn't set out to become a coach.
I set out to rebuild my life.
At 27, I left my marriage with one suitcase and bought a one-way ticket to Mexico. I had no plan, no certainty, and no idea who I was without the life I'd built.
Like so many women, I searched for someone who had walked this path before me.
I couldn't find her.
What I found were mindset coaches who skipped the hard part, or therapists who helped process the past but didn't show me how to build a future.
It wasn't until I understood my nervous system that everything changed.
Because when your body feels safe, your mind can finally believe change is possible.
That journey took me around the world, onto stages, into coaching lots of women, and ultimately to creating the work I wish had existed when I needed it most.
Today, I help women who feel stuck, lost, or ready for a fresh chapter rebuild their confidence, regulate their nervous system, and create lives beyond what they once thought was possible.
Because starting over isn't the end of your story.
It's where the best part begins.
Our StoryRecognised as a Top 1% LinkedIn creator worldwide in her niche by Favikon with combined following 25,500+ followers and a growing community of women resetting their lives across LinkedIn, Instagram, and the Dream Big with Amy podcast.
Here's what they say.
“I discovered Amy during the toughest, most heartbreaking time of my life. She has truly been a blessing, offering support, tools, and the best of all, human connection and kindness.”
— Former Customer (Sara,G)“Listening to your voice note made me tear up. I'd never stopped to view my steps as succeeding or something to be proud of.”
— Former Client (Celine)“Amy took time to understand what really lies underneath my fear and overthinking. She guided me in a grounding meditation, making my nervous system quiet down. If you've been craving a space to be heard and guided, Amy is your girl.”
— Liz (Brand Strategist)In Her Words
She came to me completely overwhelmed. No sleep. No appetite. Her nervous system was running on empty.
In our very first session, we didn't talk strategy. We regulated.
We brought her body back to safety first.
And from that place, everything shifted.
She started sleeping. She started eating. She started making decisions from clarity instead of chaos.
That's what happens when you stop pushing through and start working with your body instead of against it.
This is the work. And it changes everything."
— Amy Kelly, a Unshakeable Woman client
Amy Kelly · Keynote & Motivational Speaker
I don't just talk about resetting your life. I lived it.
I left my marriage, bought a one way ticket, and rebuilt everything from scratch. Now I bring that energy and the tools that actually work, into every room I speak in.
My talks cover nervous system regulation, identity reinvention, and what it really takes to stop surviving and start living.
“When you feel safe in your body, watch what becomes possible.”
Amy Kelly, Founder
