The Grounded Woman
You’re not broken. You’re dysregulated.
You don’t need another plan. You need a reset.
A
Not sure who you are anymore? You’re in the right place.
I help women reset after heartbreak not with affirmations, but with deep identity work, emotional regulation, and a grounded plan forward.
You’re not “lost.” You’re in-between.
You’ve outgrown the version of you that lived for someone else, now it’s time to come home to the woman you actually are.
I’m Amy, a Strategic Life Reset Coach for women navigating divorce or big change.
I guide you through a 3-month journey to calm your nervous system, release the grief, and rebuild your identity from the inside out.
This isn’t about bouncing back. It’s about rising on your own terms.
👉 Click below to explore The Grounded Woman program.. your next chapter starts here.
AS SEEN ON
The Grounded Woman: Private Podcast Access
A private audio space to take your first steps out of survival mode and into self-trust.
If you’ve been feeling lost, disconnected, or unsure how to start rebuilding — this podcast is for you.
No fluff. No overwhelm. Just real, grounded conversations to help you feel like you again.
It’s not just coaching.
It’s your soft landing.
It’s your bold rise.
🎙️ Tap below to access the private podcast channel and listen to the first episode instantly
The Grounded Reset Circle
WHERE WOMEN COME TO RISE
This free community is your private sanctuary for rising a space where ambitious, heart-led women come together to heal, grow, and step into their next chapter with clarity and confidence.
Whether you’re moving through heartbreak, burnout, or a life transition that has left you feeling unrecognisable, here you’ll be seen, supported, and surrounded by women on the same path.
Your membership includes:
Weekly video messages from me to keep you motivated, grounded, and focused on your goals.
Exclusive access to transformational retreats and live events before they are released to the public.
Practical tools and resources to help you reconnect with who you truly are and create your next chapter with intention.
Opportunities to learn from guest mentors who bring fresh perspectives and proven strategies for growth.
This is an invitation to step inside a community designed for women who are ready to rise — together.
LISTEN TO DREAM BIG WITH AMY PODCAST!
LISTEN TO DREAM BIG WITH AMY PODCAST!
Real Talk. Deep Healing. Dreamy Living.
When the life you built no longer fits, this podcast is your permission slip to dream again.
Hosted by Amy Kelly, Life Reset & Confidence Coach — this is your go-to space for bold, soul-shaking conversations that help you rewrite your story and rise.
From heartbreak to healing, burnout to breakthroughs, we’re diving deep into what it means to start over and create a life you actually love.
Lost yourself? Let’s find HER again..in less than a week.
In just 5 days, you’ll move from feeling lost, stuck, or disconnected to reconnecting with the confident, radiant woman you’ve always been. The HER Again Bundle gives you instant access to a guided reset — daily videos, a soulful workbook, and powerful pep talks — designed to rebuild your confidence, reignite your voice, and remind you who the f*ck you are.
Meet Amy
Not long ago, I felt completely lost.
I was going through a divorce at 27, I had just left the life I thought I was supposed to want the house, the job, the routine and I found myself back at square one.
I didn’t know who I was anymore.
But deep down, I knew I was meant for more.
That’s when I chose to reset everything.
I packed up, left my hometown, got a one-way flight to the other side of the world & started again — this time, on my own terms.
Through that journey, I found freedom, self-trust, confidence… and the version of me I’d been missing all along.
‘'I turned my deepest pain into my greatest power and it led me to a life more beautiful than I ever imagined. This journey isn’t just possible. It’s waiting for you too.’
— Amy Kelly
New Upcoming Events
Want to experience transformation live? Whether it’s joining a monthly masterclass or saying yes to our dreamy Bali retreat, this is your invitation to step in.
Ways To Work With Me
Ready to begin your transformation? Whether you’re craving deep 1:1 support, a quick high-impact shift, or a gentle self-paced start — there’s a path for you here.
1:1 Dream Life Reset Coaching
For the woman ready to fully rise.
A 12-week private coaching experience designed to help you reset your life from the inside out.
Includes weekly 1:1 calls with Amy, real-time voice note support, a personalized workbook, rituals, guided meditations, and customized action plans — all tailored to your transformation.
You’ll be held, seen, and supported every step of the way.
VIP Reset Day – Your Mini Transformation (Coming Soon)
Your mini transformation in one powerful session.
A 3-hour private coaching intensive with Amy designed for women who want rapid clarity, confidence, and next-step momentum.
Includes a prep workbook, 7 days of follow-up voice support, and a personalized action plan to carry you forward.
Coming Soon
(Limited spots available each month)
Dreamy Reset Retreat – Costa Rica (Coming Soon)
Reconnect, heal, and rise — surrounded by soul-aligned sisterhood.
Join Amy for 7 transformative days in a luxury villa in Costa Rica, with guided journaling, yoga, breathwork, surf, sisterhood circles, and sunset rituals. Includes a vision board workshop and a bonus brand photoshoot to capture your glow.
